Services
Your story and goals are unique as you...
and so I offer a range of bespoke therapy experiences
Counselling & Psychotherapy
In the heart of Dublin city centre, I have cultivated a space which is a warm, private and safe reprieve from the busy outside world, whilst being connected to a diverse range of amenities.​​
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*Online & Hybrid Options Also Available
Adolescence can be challenging; prompting questions, uncertainty and anxiety. ​Therapy is a non-judgmental and empowering space to help teens face challenges to grow autonomously to live a healthy and happy life.
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This work builds on over a decade of experience working as an educator in school settings and intensive and diverse clinical experience as a student counsellor in a busy secondary school and several Youthreach centres in Dublin city.
​*I work with clients aged 11 upwards.
Teen & Adolescent Counselling
Current & previous Adolescent Clients
Walk & talk therapy
Responding to growing demand; this is very popular if you seek to enjoy the endorphin release of gentle exercise, those who wish to give themselves space from the home or work environment and clients who may experience anxiety or ADHD/Autism or feel more comfortable in outdoor spaces. ​
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*Limited slots by request in Phoenix Park & Naas Area
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I design bespoke workshops for individuals and organisations including
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Stress management & self-care
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Mental Health First Aid
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Workplace wellbeing & burnout prevention
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Practical psychology skills
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Creative practices
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Psychology & working creatives; performance
anxiety, managing creative flow & blocks,
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*Workshops can be tailored to suit your needs
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